Wednesday, January 28, 2009

An Easy Way to Cut Out Sugar

Here is some interesting information I found on an Arrowhead bottle of water.

Did you know that a typical 12-ounce soda contains the equivalent of 10 tsp. of sugar???

If you replace one soda daily with water instead, you can cut 3,650 tsp. of sugar a year from your diet. That's a lot of sugar when you look at it in the long run.

And in my mind, if you cut sugar out from soda, then at least you can replace it with more meaningful candy!

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