Tuesday, January 2, 2007

New Year's Resolution #1 - Get In Shape!

Most American women say that losing weight or getting in shape is their #1 New Year's Resolution. Going to the gym is a very popular way to achieve this. However, some women don't have time for the gym or lose interest after a few months. And some moms don't want to spend that time away from their babies. A solution...Stroller Strides!

Stroller Strides is a franchise company that was designed by a mom to provide a great way for other moms to exercise and spend time with their children. Franchises are owned and run by moms in cities all over the country. The classes are 50-minute stroller workouts typically held at a local park. The benefits to these classes:
  • working out with others can be added motivation
  • having an instructor coach you on correct exercises
  • working out while your baby is with you/don't have to worry about child care
  • great way to meet other moms in your area
  • great way for your child to meet new friends
  • showing your child the importance of exercise
  • and, of course, better health and fitness!

Check out the Stroller Strides website to find the class nearest you. (Also, Stroller Strides still has franchise opportunities available. You can find more information at StrollerStrides.com.)

1 comment:

Anonymous said...

I think it would be so great to have other moms to work out with!

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